Vacation Bodyweight Workout

Couples Vacation No Equipment Bodyweight Workout

Shin Ohtake is one of my favorite trainers.

A former competitive athlete, coach, chiropractic soft tissue therapist, and personal trainer, Shin has dedicated himself to helping others lose more fat, build more muscle, and get fit in the most effective and time-efficient way possible.

Watch the video below to sample some of Shin’s advice as he demonstrates how to perform a simple and effective workout with no equipment, so you and your true love can stay fit while you’re away on vacation.